How Much Body Fatness Do You Have? Calculate Your BMI here.

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(Link to this calculator below)

 

Here’s a link to a BMI calculator. According to the Center for Disease Control and Prevention, “Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.”

Food for thought….and maybe it should be…think about the food you eat today.

 

http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

 

 

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