Monthly Archives: July 2014

Post Workout “Cocktail”

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Great “cocktail”¬†after working out.¬†Greek yogurt, banana, coconut oil, frozen berries, and almond milk.

For more pre-and post-workout snack ideas check out “50 Awesome Snacks to Fuel Your Workout” here.

http://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks

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