Now eating eggs is okay.

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Have you been wary of the cholesterol-police egg ban or are you a die-hard, egg-white eater? According to an article in the New York Times, the federal government (The Dietary Guidelines for Americans), the American Heart Association, The British Medical Association, a study published in the Journal of the American Medical Association, and studies conducted by Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health now say it’s okay to eat eggs.

Read the New York Times article, published in Ask the Well on November 14, 2014, if you want to know how many eggs-per-week experts recommend.

http://well.blogs.nytimes.com/2014/11/14/ask-well-how-many-eggs-can-i-eat/

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